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The term self-help can refer to any case or practice whereby an individual or a group attempts self-guided improvement—economically, intellectually or emotionally. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Shyness | 392 |
85% |
| Breakups & Divorce | 14 |
100% |
| Eating Disorders | 12 |
75% |
| Depression | 11 |
82% |
| Physical & Emotional Abuse | 12 |
83% |
Overall, 86% (561
Members)
find Self-help helpful
Self-help Reviews
Working / Worked
I attend support group meetings 3-5 times a week. I have problems communicating in them so I usually just listen. I seem to not be able to put my thoughts into words. I do better one on one.
Working / Worked
found a really great new book, by Larry Winget, called Shut up, stop whining and get a life. Love it.
Working / Worked
Seems to be helping.
Working / Worked
worked great found some realy good healing books worked better than anything else i tried ...
Working / Worked
yes it help me to work out why things happened and to be able to release the pain, and to move on into the future instead of living in the past, it felt like i was traped there for so long.. this was a good process to start with until i got the confidence to speak to people/ counsillors.
Working / Worked
Force myself to go into situations that scare me.
Working / Worked
I STUGGLE WITH MYSELF.
Working / Worked
it has not worked for me.
Working / Worked
I'm working on self-esteem, and interacting with more people. I also force myself to talk while around people. Even if it's completely random, and I feel like an idiot afterwards. I think "Well, atleast I said something....LOL" it helps!!!!
Working / Worked
My husband was a control freak..I couldn't do things right. I'm showing myself and my boys, it's not rocket science to change the oil in the car, for ex.
Showing 71 - 80 of 579 Reviews
Discussions
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SELF HELP
Type MENTAL HELP SELF HELP in the search bar of your browser and it is AMAZING what is out there! ( I am 62 and I am comparing what I have found to ... [More] -
Self Help
wow Good Post browneyed :) I enjoy reading about self help but rarely do anything about it. lol I just enjoy the positiveness of it all :) [More] -
Self Help
Have a look at the b-eat site. They have a list of self help groups throughout the country. www.b-eat.co.uk Look under 'Help and support' Th... [More] -
Self Help
Has anyone had any experience with online self help courses or self help groups? Ive seen there are two new self courses online for bulimia and was wo... [More] -
Self help ?
well i bought a ocd workbook but have not started on it yet and my ocd is very sever then read on a site that the ocd workbook is a place to start to ... [More]
