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The term self-help can refer to any case or practice whereby an individual or a group attempts self-guided improvement—economically, intellectually or emotionally. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Shyness | 392 |
85% |
| Breakups & Divorce | 14 |
100% |
| Eating Disorders | 12 |
75% |
| Depression | 11 |
82% |
| Physical & Emotional Abuse | 12 |
83% |
Overall, 86% (561
Members)
find Self-help helpful
Self-help Reviews
Working / Worked
Read extensively, including Lainey's "The Introvert Advantage"
Working / Worked
I have used books and the internet to help me with my shyness and its helped loads
Working / Worked
I get most of my help through GOD
Working / Worked
I try to read books and such but I am a real loner of a person. I haven't really made friends in my life because I don't think I ever had time too. When I was younger we moved so much I didn't have time to make friends and most of my life has been like that.
Working / Worked
Acceptance of me as I am is my main goal here.
Working / Worked
Working / Worked
lots of reading. pushing myself.
Working / Worked
i make my life easier by not thinking about problem, but problem is'nt solved and life gets very hard when you allways hide from it
Working / Worked
Since I have a specific disorder, researching it has helped me know what I'm dealing with.
Showing 61 - 70 of 579 Reviews
Discussions
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SELF HELP
Type MENTAL HELP SELF HELP in the search bar of your browser and it is AMAZING what is out there! ( I am 62 and I am comparing what I have found to ... [More] -
Self Help
wow Good Post browneyed :) I enjoy reading about self help but rarely do anything about it. lol I just enjoy the positiveness of it all :) [More] -
Self Help
Have a look at the b-eat site. They have a list of self help groups throughout the country. www.b-eat.co.uk Look under 'Help and support' Th... [More] -
Self Help
Has anyone had any experience with online self help courses or self help groups? Ive seen there are two new self courses online for bulimia and was wo... [More] -
Self help ?
well i bought a ocd workbook but have not started on it yet and my ocd is very sever then read on a site that the ocd workbook is a place to start to ... [More]
