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The term self-help can refer to any case or practice whereby an individual or a group attempts self-guided improvement—economically, intellectually or emotionally. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Shyness | 394 |
85% |
| Breakups & Divorce | 14 |
100% |
| Eating Disorders | 12 |
75% |
| Depression | 11 |
82% |
| Physical & Emotional Abuse | 12 |
83% |
Overall, 86% (563
Members)
find Self-help helpful
Self-help Reviews
Working / Worked
anyone that has bad patterns the problem is inside their life u can find fault with everyone else but itll just end up the same as before until u figure out why the pattern exists
Working / Worked
Pushed self to do very very exposed things performing poetry on stage. Going into strange groups and staying
Working / Worked
to take them away frorm there so called friends that have got them into it, give them a new start,
Working / Worked
it work somethime if i can control my thoughts my down fall is what other think of me
Working / Worked
How many are there? Maybe if I read them all, I'll figure it out.
Working / Worked
I have read many books on the power of positive thinking. I feel they have helped me overcome my fear of change.
Working / Worked
Forcing myself to talk to people, while looking them in the eye. It helps to compliment them first, usually upon greeting.
Working / Worked
Continue to read books and try to change the things that I do in my life. I try to stay positive even though sometimes it is impossible with bipolar.
Working / Worked
not so sure
Working / Worked
I realize it's okay to be shy........
Showing 101 - 110 of 579 Reviews
Discussions
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SELF HELP
Type MENTAL HELP SELF HELP in the search bar of your browser and it is AMAZING what is out there! ( I am 62 and I am comparing what I have found to ... [More] -
Self Help
wow Good Post browneyed :) I enjoy reading about self help but rarely do anything about it. lol I just enjoy the positiveness of it all :) [More] -
Self Help
Have a look at the b-eat site. They have a list of self help groups throughout the country. www.b-eat.co.uk Look under 'Help and support' Th... [More] -
Self Help
Has anyone had any experience with online self help courses or self help groups? Ive seen there are two new self courses online for bulimia and was wo... [More] -
Self help ?
well i bought a ocd workbook but have not started on it yet and my ocd is very sever then read on a site that the ocd workbook is a place to start to ... [More]
