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The term self-help can refer to any case or practice whereby an individual or a group attempts self-guided improvement—economically, intellectually or emotionally. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Shyness | 394 |
85% |
| Breakups & Divorce | 14 |
100% |
| Eating Disorders | 12 |
75% |
| Depression | 11 |
82% |
| Physical & Emotional Abuse | 12 |
83% |
Overall, 86% (563
Members)
find Self-help helpful
Self-help Reviews
Working / Worked
I bought a bunch of self help books online and in bookstores and though at first I felt they were doing nothing, when times were hard I found it helpful to refer to them
Working / Worked
going to try to help myself but i know i will need support why i came here
Working / Worked
It's been very lonely at times, since I had to cut myself off from all of the people I used to consider who I was always finding myself using with.
Working / Worked
I talked myself out of social anxiety thanks to parties at my sister's.
Working / Worked
I read all kinds of books on addiction and recovery that helped me to change
Working / Worked
My peripheral neuropathy or numbness and tingling ing my left hand went away after taking these two all natural compounds in capsule form daily! Amazing!
Working / Worked
I have always known that I have a problem with codependency, because I'm 26 and have been in 4 relationships of over 2 years, whether or not it was a healthy, happy one
Working / Worked
It helps so much to learn about your condition. Furthermore you can read passages over and over again until you understand them
Working / Worked
this has prolly helped the most, but u have to have the right tools to make it werk! by being positive, etc.
Working / Worked
I read some fantastic books over the years that really helped me put things into perspective, and better understand myself.
Showing 91 - 100 of 579 Reviews
Discussions
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SELF HELP
Type MENTAL HELP SELF HELP in the search bar of your browser and it is AMAZING what is out there! ( I am 62 and I am comparing what I have found to ... [More] -
Self Help
wow Good Post browneyed :) I enjoy reading about self help but rarely do anything about it. lol I just enjoy the positiveness of it all :) [More] -
Self Help
Have a look at the b-eat site. They have a list of self help groups throughout the country. www.b-eat.co.uk Look under 'Help and support' Th... [More] -
Self Help
Has anyone had any experience with online self help courses or self help groups? Ive seen there are two new self courses online for bulimia and was wo... [More] -
Self help ?
well i bought a ocd workbook but have not started on it yet and my ocd is very sever then read on a site that the ocd workbook is a place to start to ... [More]
