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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bereavement
2070
58%
Anger Management
10
100%
Depression
10
60%
Physical & Emotional Abuse
7
86%
Miscarriage
7
71%
Overall, 58% (2176 Members) find Getting Angry helpful
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Getting Angry Reviews

Show: for
Working / Worked
didn't help
Working / Worked
short term anger spurts - makes me feel stupid after I have them - like don't take out my pain on others - that's just dumb
Working / Worked
Most times I am angry with God but I also realised that life holds no guarantees and I will always be blessed having him for 17 years
Working / Worked
I scream at the sky a lot....."Why did you take my boy from me?"
Working / Worked
Mhm, absolutely. I adore flipping out haha :)
Working / Worked
At first, I did get angry, but I did not know who to get angry at. It definitely was a blessing given the pain that Mike was in, but he was only 49 years old and we had been together for 29 years. I now am getting angry at the so-called friends who said they would be there for me and seem to forget me when I call and never get back to me.
Working / Worked
I didn't do anything physically, but talked about how I would love to stab a mattress. Before this time, I never was allowed to express my anger without some reprecussions. But this one time, I was venting to my neighbor Don, and he said, "YOu can stab mine." I cried and cried, I bet I could have put Niagra Falls to shame.
Working / Worked
I've done a lot of yelling and screaming the first few months and it did help along with the crying.
Working / Worked
I scream, yell, puch things and it helps. I yelled at her grave once.
Working / Worked
I sometimes get angry at people around me because sometimes it is hard to talk about. This does not work to scream and yell at other people.
Showing 51 - 60 of 2197 Reviews
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