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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bereavement
2067
58%
Anger Management
10
100%
Depression
10
60%
Physical & Emotional Abuse
7
86%
Miscarriage
7
71%
Overall, 58% (2173 Members) find Getting Angry helpful
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Getting Angry Reviews

Show: for
Working / Worked
i always had a bad temper anyway...think i should probably do more of this as the kids have figured out i quit for a long time.
Working / Worked
every once in a while I scream as loud as I can
Working / Worked
some
Working / Worked
This seems to be the stage I am stuck on. I feel like i have to be to deal with the people i am working with.
Working / Worked
This works temporarly and helps me from taking my anger and frustrations out on the wrong people...i do it alone when i go for walks
Working / Worked
it worked but only to a certain degree it made me blame things and people as well as myself and I had to come away from that
Working / Worked
I still get angry for no reasons.
Working / Worked
I'm so mad that he isn't here to help me through this....
Working / Worked
I always feel better after I get mad...even though it doesn't change a thing.
Working / Worked
I get angry all the time my boyfriend just sits back and lets me go he wont talk to me for a while afterword but then he comes and hugs me and i feel better
Showing 31 - 40 of 2194 Reviews
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