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(also known as Yelling, Screaming, Punching Pillows)
Anger is one of the most basic emotions. As such there is a subjective element or feeling; a physiological element; and a behavioral element, which can be looked at psychologically and sociologically. Screaming and yelling can be acts of emotional release or catharsis. The term catharsis has also been adopted by moder... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Bereavement
2070
58%
Anger Management
10
100%
Depression
10
60%
Physical & Emotional Abuse
7
86%
Miscarriage
7
71%
Overall, 58% (2176 Members) find Getting Angry helpful
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Getting Angry Reviews

Show: for
Working / Worked
When it first happened i punch scream in the pillow his pillow but it dont take the pain away
Working / Worked
I don't hit anything, it burns me inside.
Working / Worked
Did this too. Sometimes it just made me more angry. I didn't have to do this for very long.
Working / Worked
I get in my car and drive where there is noone around and I scream untill my throat hurts it does help release some of the pain
Working / Worked
Not so much
Working / Worked
I love to turn other less useful emotions into anger from time to time because anger often motivates me.
Working / Worked
Sure I'd yell, slam a door, it was hard to deal with it, sometimes I just felt like life wasn't fair!
Working / Worked
Not the healthiest thing but something I cannot resist. It is a grudge I will always hold.
Working / Worked
This helps when I do get angry but I don't anymore. It's as if I lost my anger when I lost Catherine.
Working / Worked
I just get really angry and seem to take it out on other people without meaning to.
Showing 21 - 30 of 2197 Reviews
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