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S-adenosyl methionine (SAM) is a cofactor involved in methyl group transfers. In the United States SAM is sold as a nutritional supplement under the marketing name SAM-e (also spelled SAME or SAMe; pronounced "sam ee"). Some research has shown that taking SAM on a regular basis can help fight depression, liver disease,... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 24 |
88% |
| Cirrhosis | 16 |
88% |
| Anxiety | 9 |
78% |
| Bipolar Disorder | 6 |
100% |
| Alzheimer's Disease | 2 |
100% |
Overall, 86% (79
Members)
find SAM-e helpful

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SAM-e Reviews
Working / Worked
Worked for about a year for a bad depression. Then like most other meds stopped working.
Working / Worked
I just started taking this supp.... i really like it so far...less anxiety ... less depressive mood. Hummm... I wonder if it will work for my hair pulling urges. Taking 400 mg.
Working / Worked
I discovered I had an adrenal gland deficiency that prevents the processing tryptophan in my body which in turn would trigger bulimia and I am very grateful and happy to share my hope and experience with other bulimics
Working / Worked
Going back on it, but in the past tremendously helped lower my levels.
Working / Worked
works very well for me! I still have levels of the depression but most days my symptoms are very light compared to what it was my memory and focus are better i dont feel completely numb or dead inside. my sensation level varies but it is always better than it was i have more energy most days i have more good days than bad now i dont feel hopeless or have destructive thoughts as often or to the degree i did. Finding the dosage is tricky i break up a 4oo mil tab. i started with 100 mil a d
Working / Worked
soothing at times overrated in my opinion
Working / Worked
It seems to help with the depression
Working / Worked
It helps balance out my mood swings. It is not a cure but a vitamin complex that just balances me out enough that i can deal with the lows and highs better because they are less severe.
Working / Worked
It doesnt make me feel good all the time but does give me energy to do what I need to each day. My mind feels clearer while I am taking it. At higher doses I had a lot of nauseavomiting and found it difficult to sleep. It made me feel jittery.
Working / Worked
it has helped me to cope and be in better spirits and he takes it but I do not know what effect it has on him but he is mostly very happy and pleasant.
Showing 1 - 10 of 91 Reviews


Discussions
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I saw Sam...
Oh Kim! That feeling I know all too well, but my friend god puts people in our lives for a reason and there was reason, I'm sure as much as you neede... [More] -
I saw Sam...
Kim so glad that you ran into him. You have always been so supportive to me and I am forever grateful and rest assured you and Sam are in my prayers a... [More] -
Sam I Am
Music, now there is even more of a mix. I love everything pretty much, but nothing too vulgar or mean spirited. That being said, some of my faves ar... [More] -
Sam I Am
Voue n'etes pas comme le Sam en le film. You are seeking. Sending good thoughts your way, and on this blessed day of renewal, sending thoughts for yo... [More] -
Sam I Am
Hi, I'm Sam. I'm just joined the group and hope I can make a few new friends here, or old friends here, I'm not going to discriminate based on age... [More]







