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A rubber band (in some regions known as a binder, elastic band, lacker band or gumband) is a short length of rubber and latex formed in the shape of a loop. Such bands are typically used to hold multiple objects together. For the treatment of self-injury, snapping a rubber band is an alternate method of creating a shar... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Self-Injury
1630
55%
Depression - Teen
6
50%
Trichotillomania (Hair ...
2
0%
Anxiety
3
100%
Eating Disorders
2
100%
Overall, 56% (1658 Members) find Rubber Bands helpful
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Rubber Bands Reviews

Show: for
Working / Worked
this did work but i would do it at work which was not acceptable.
Working / Worked
It has given me some relief.
Working / Worked
Works
Working / Worked
it does work when i feel the urges i snap a rubber band and it immediately diverts my attention.
Working / Worked
sometimes
Working / Worked
sometimes works
Working / Worked
doesnt work
Working / Worked
works better than cutting
Working / Worked
that helped me kinda.
Working / Worked
it makes the pain without the mess
Showing 41 - 50 of 1580 Reviews
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