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A rubber band (in some regions known as a binder, elastic band, lacker band or gumband) is a short length of rubber and latex formed in the shape of a loop. Such bands are typically used to hold multiple objects together. For the treatment of self-injury, snapping a rubber band is an alternate method of creating a shar... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Self-Injury | 1629 |
55% |
| Depression - Teen | 6 |
50% |
| Trichotillomania (Hair ... | 2 |
0% |
| Anxiety | 3 |
100% |
| Eating Disorders | 2 |
100% |
Overall, 56% (1657
Members)
find Rubber Bands helpful


Rubber Bands Reviews
Working / Worked
i just makes marks on my body and dont hurt
Working / Worked
it helps because it mimics the pain
Working / Worked
In the past, that is. Not so much anymore, obviously.
Working / Worked
didn't satisfy me actually now that I'm trying to stop cutting I'm using this method more often now
Working / Worked
Didn't work for me.
Working / Worked
It always took away the thought of actually scarring myself. Although, sometimes I tend to get carried away any both arms are bright red. But it does help.
Working / Worked
works well
Working / Worked
They were working until my mother took them away.
Working / Worked
this was very helpful to me, but i think i took it too far. i didnt just do it once and be done. i'd sit there and do it for half an hour, or more, straight, without stopping. i ended up with nasty red welts on my wrists.
Working / Worked
ok on the pain but you cant see the blood
Showing 31 - 40 of 1579 Reviews





