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A rubber band (in some regions known as a binder, elastic band, lacker band or gumband) is a short length of rubber and latex formed in the shape of a loop. Such bands are typically used to hold multiple objects together. For the treatment of self-injury, snapping a rubber band is an alternate method of creating a shar... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Self-Injury | 1630 |
55% |
| Depression - Teen | 6 |
50% |
| Trichotillomania (Hair ... | 2 |
0% |
| Anxiety | 3 |
100% |
| Eating Disorders | 2 |
100% |
Overall, 56% (1658
Members)
find Rubber Bands helpful


Rubber Bands Reviews
Working / Worked
Works for awhile.
Working / Worked
not as good as ice cubes but good for when your out.
Working / Worked
Helped while I got stressed at work
Working / Worked
great way.
Working / Worked
I know its for cutting but one time I was having a depressive episode and felt like cutting so I tried the rubber bands before it was too late and actually it got out all my sadness and kinda made me happy.
Working / Worked
I know its for cutting but one time I was having a depressive episode and felt like cutting so I tried the rubber bands before it was too late and actually it got out all my sadness and kinda made me happy.
Working / Worked
But they're like, so yesterday. Seriously. I'm not so sure I'm wanting to FEEL something anymore or to PUNISH myself as I am to just STOP.
Working / Worked
This method has been my savior.
Working / Worked
when I use the rubber bands I just want to feel that more and more. I snap them harder and harder.
Working / Worked
tried it for a while but it did not help.
Showing 11 - 20 of 1580 Reviews





