Resting by lating on my side

The only thing that helps her.

I am retired and when the kids leave for school, I can relax on my heating pad in between laundry loads. I keep it on my desk chair and actually sleep here, on it. My bed has a pillowtop which makes my back go out when I wake up. I am so afraid of a fire and I am stuck in bed, not being able to move or get up. So I have been sleeping on my desk chair for almost 2 yrs now. It sucks but at least I know my back won't be thrown out when I wake up.

Rest helps when the fatigue and pain gets out of hand.

Relaxation helps.

Trying to learn how to meditate

when it gets the hurting too bad i must sit and rest If I try to go on it will leave me in the bed unable to function

I do deep breathing and some meditation to relax and try to "zone out" from the pain. Helps somewhat

Relaxing can help when your muscles are tense.

Awesome