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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Back Pain
624
84%
Female Sexual Issues
190
68%
Stress Management
29
93%
Anxiety
27
100%
Chronic Pain
21
100%
Overall, 85% (1115 Members) find Relaxation helpful
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Relaxation Reviews

Show: for
Working / Worked
destressing always helps everyone especially if you are constantly thinking about all your problems
Working / Worked
Been active all my life,so, this just gets depressing as time goes on.
Working / Worked
Trying to learn meditation, been working at it for over 15yrs.
Working / Worked
Well when I can rest yes I think it would work but this is a dream
Working / Worked
As long as you are not active. You must rest, actively rest during the vacation.
Working / Worked
Of course relaxation always helps, but too much relaxation drives me nuts!
Working / Worked
Can't stand for 10 min so I can't work.....been good so I can really work on PT and fixing what I can for now
Working / Worked
helps if overdoing
Working / Worked
when it acts up 3 days in bed
Working / Worked
didn't help overall
Showing 11 - 20 of 1114 Reviews
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Discussions

  1. Discussion: Vacation
    Yes! I have to take more time in deciding what foods to take with me. Take more time to stop and rest, when travailing by car. And ask for a set close... [More]
  2. Discussion: Vacation
    Possibly going to Disney 1 day only and will be at a resort rest of time, any advice. Exhibiting no symptoms presently and not on medicine for ms at ... [More]
  3. Discussion: VACATION
    Just wanted to give a quick up date to my previous posts. My cousins and I just got back from our 9 day trip to Myrtle Beach. We had a great room, t... [More]
  4. Discussion: VACATION
    I'm so happy for you. You need the rest and your parents will be just fine. I heard once a long time ago that guilty people are unhealthy people and u... [More]
  5. Discussion: Vacation
    Have a great time!!! Get some relaxation time!!! Then, let us know how you and yours are doing!! :o) HAVE FUN!! Cyn [More]

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