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Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
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(also known as Rest, Vacation)
The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Back Pain | 1042 |
85% |
| Female Sexual Issues | 263 |
71% |
| Anxiety | 31 |
97% |
| Stress Management | 29 |
93% |
| Chronic Pain | 23 |
100% |
Overall, 85% (1628
Members)
find Relaxation helpful

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Relaxation Reviews
Working / Worked
Also sometimes I have to lay out on my sides flat.
Working / Worked
Relaxing works but again only temporary while I am relaxing
Working / Worked
Although I am a "do more and pay for it later" person, I do try to make sure I rest at times. Basically, if I don't do that - my body revolts and I end up having it forced on me in the way of too much pain. Isn't that how we all live, once we have back pain?
Working / Worked
Going Loco... All these
Working / Worked
On permanent vacation :/
Working / Worked
Relaxation helps somewhat, usually by the time I get home from work I struggle to find a comfortable position to sit or lie down. Sundays are usually my vegitation days, just sit and suffer in silence...
Working / Worked
Works when I can actually relax.
Working / Worked
ive found that if my back hurts when this happens that i should fill my tub with hot hot water and then just soak for awhile and then i usually would recommend finding a cloud-like bed, if not use a bunch of body pillows it works
Working / Worked
I try, sometimes I have no choice
Working / Worked
I was just on PTO for 2.5 weeks. My husband and I went home to visit, and I had very little pain. I think I only felt that I HAD to take a muscle relaxer or pain medicine twice that entire time. As soon as I got back home and ready to work, the spasms and pain came back.
Showing 1 - 10 of 1591 Reviews


Discussions
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Going on vacation for 2 weeks !
last year my sister and i were going to meet half way for a week, but my husband wouldn't allow it. now with both our husbands gone, neither one can ... [More] -
Going on vacation for 2 weeks !
Have a wonderful rest and time!!!!!!!!!!!!!!!!!!!!!!!!!!!!! you deserve It [More] -
Going on vacation for 2 weeks !
I am so happy for you! You need a good rest. You may have inspired me. My girlfriends are going away in early July and asked me to go. I have a ho... [More] -
Going on vacation for 2 weeks !
My husband's death was just the first of quite a few devestating events in the last 3 months (what could be more devestating, you ask? Initially think... [More] -
Relaxation as a trigger?
hi there, anyone else experience relaxation as a trigger? i try to meditate and do other relaxing things but not being hypervigilant triggers me an... [More]







