Also sometimes I have to lay out on my sides flat.

Relaxing works but again only temporary while I am relaxing

Although I am a "do more and pay for it later" person, I do try to make sure I rest at times. Basically, if I don't do that - my body revolts and I end up having it forced on me in the way of too much pain. Isn't that how we all live, once we have back pain?

Going Loco... All these

On permanent vacation :/

Relaxation helps somewhat, usually by the time I get home from work I struggle to find a comfortable position to sit or lie down. Sundays are usually my vegitation days, just sit and suffer in silence...

Works when I can actually relax.

ive found that if my back hurts when this happens that i should fill my tub with hot hot water and then just soak for awhile and then i usually would recommend finding a cloud-like bed, if not use a bunch of body pillows it works

I try, sometimes I have no choice

I was just on PTO for 2.5 weeks. My husband and I went home to visit, and I had very little pain. I think I only felt that I HAD to take a muscle relaxer or pain medicine twice that entire time. As soon as I got back home and ready to work, the spasms and pain came back.