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Qigong or "Vapor-Achievement", is an aspect of Chinese medicine involving the coordination of different breathing patterns with various physical postures and motions of the body. Qigong is mostly taught for health maintenance purposes, but there are also some who teach it as a therapeutic intervention. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Endometriosis | 3 |
100% |
| Depression | 1 |
100% |
| Anxiety | 1 |
100% |
| Hepatitis C | 1 |
100% |
Overall, 100% (20
Members)
find Qigong helpful
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Qigong Reviews
Working / Worked
I can see the improvement in color immediately after starting. Yes it hurts. No its not unbearable becomes easier as session continues. Use knee chair for foot when necessary. Increase blood flow to leg whenever you need too.
Working / Worked
Again, the best thing I have done for my health.
Working / Worked
It is quite relaxing to do Lift Chi Up Pour Chi Down and Fa Chi to go to sleep to.
Working / Worked
I have a hard time sitting still. A moving meditation like Qigong helps my mind settle and I feel great afterwards.
Working / Worked
Working / Worked
This helped quite a bit when I was at my worst, having trouble sleeping. Simple breathing and movements that really helped me get back into balance. (Parting the Clouds was the name of one movement I remember.)
Somewhat Helpful
I want to try to go more regularly but on the whole helpful.
Somewhat Helpful
I dont go regularly to classes but think it could be really helpful.
Working / Worked
Working / Worked
Showing 1 - 10 of 24 Reviews
Discussions
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QIgong
I have a friend here on DS who does qigong! She has CFS and Fibro. I'll see if can get her to comment on this thread. This much I know from her....qig... [More] -
QIgong
I had a weird experience going to some Qigong classes. I didn't like the instructor and there were barely any physical healing exercises. Most of it w... [More] -
QIgong
Thanks for your input. You know if there are any free sample exercises online? [More] -
QIgong
Qigong is a very gentle form of exercise similar to tai chi, I did it as part of a physiotherapy programme and found it to be very beneficial. I do... [More] -
QIgong
Anybody tried Qigong for CFS? There's one specifically for CFS called Smile Qigong. I have no idea what kinds of exercises this stuff involves. [More]
