Helps the pain from fibromyalgia.

Needs some help in doing it properly not always possible.

soooo hard 2 do when u r sick. i keep trying

easy to "overdo"

Made me feel very tired. I felt good that I was doing it..but the pain and exhaustion did not subside.

Taken by my physiotherapist so helps me along side my PT sessions.

I get tired I think more due to the illness than the treatment, plus I work full time and like to give my family quality time with me as well. I don't like to sit down as that is where I will stay for the evening. Pilates I did for the first time last week and it took me a week to recover from the aches. Energy levels were not increased, however, exercise can be hard to begin with until your body gets used to the idea. So I will do it again this weekand for the next month or 2.

Just trying thingsmaking myself leave the house

I do feel sore the day after but I haven't necessarily seen any more tone.

Heard that it might help me a bit so I got my sister to take a class w/ me once a week. We'll see how it goes?!!