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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2582 |
95% |
| Obesity | 1677 |
90% |
| Stress Management | 950 |
96% |
| Healthy Eating | 712 |
97% |
| Diabetes Type 2 | 512 |
97% |
Overall, 95% (8746
Members)
find Physical Exercise helpful


Physical Exercise Reviews
Working / Worked
My therapist requires I exercise 4 days a week--or I can't come to therapy.
Working / Worked
I walk when I can talk myself into it.
Working / Worked
physical activity is the key, you have to burn more than what goes in. It did work for me, then I was diagnosied with Multiple Sclerosis after I got drop foot and lost the function of my right hand. I got depressed and stopped everything because I was scared I would make things worse.
Working / Worked
I try to do yoga a few days a week, and I also try to walk from time to time as well. It works, but I find myself losing motivation.
Working / Worked
Working / Worked
I never have been the type to work out, but when I dance all night to my favorite music at my favorite club, I feel good for a while afterward.
Working / Worked
Can't do it,I can't barely walk
Working / Worked
My physical therapist said to walk 5 days weekly for my chronic back condition or to swim. I hate swimming so I now walk 5 days weekly.
Working / Worked
worked i the past but now, i am embarrassed to go to a gym and plus the pain on my body
Working / Worked
I am trying to start the detach process so I can get healthy and relate with not only myself others and be there in a healthy form mentally and physically for my kids. I have to get back to my regular weight to get a little self esteem back. He has stripped the rest
Showing 81 - 90 of 9372 Reviews





