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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
2570
95%
Obesity
1673
90%
Stress Management
941
96%
Healthy Eating
706
97%
Diabetes Type 2
510
97%
Overall, 95% (8699 Members) find Physical Exercise helpful
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Physical Exercise Reviews

Show: for
Working / Worked
worked i the past but now, i am embarrassed to go to a gym and plus the pain on my body
Working / Worked
I am trying to start the detach process so I can get healthy and relate with not only myself others and be there in a healthy form mentally and physically for my kids. I have to get back to my regular weight to get a little self esteem back. He has stripped the rest
Working / Worked
I avoid foods that trigger migraines.
i try to walk everyday, i have not lost weight quickly but I have not gained either.
Working / Worked
I love to exercise its my saving grace.
I lost 10kg.
Working / Worked
Worked well, but often lack motivation to go out to the gym by myself.
Working / Worked
It helps me release stress. Stress tends to put me in a manic state if i dont control it.
Works great!
Working / Worked
Improves my mood dramatically but one episode wit him totally derails me.
Showing 71 - 80 of 9325 Reviews
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