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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3666
95%
Obesity
2307
90%
Stress Management
1495
96%
Healthy Eating
1079
97%
Diabetes Type 2
884
97%
Overall, 95% (12575 Members) find Physical Exercise helpful
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Physical Exercise Reviews

Show: for
Working / Worked
this so far has helped me stay motivated
Working / Worked
It worked or the pain
Went to the gym 3-4 times a week for almost a year, was in the best shape I've ever been in. Had great curves and everything was toned. However I gave up going after school and job changes (how unfortunate!)
Working / Worked
Its hard to stick to a routine but I really feel better about myself afterwords.
Working / Worked
Haha it works when I use it :)
Working / Worked
Taught school nearly twenty years.
Working / Worked
This definitely works but motivation is impossible for me to find right now.
Working / Worked
Have difficulty doing this when severely depressed.
It works...when I actually do it
Working / Worked
It helps give me relief from every day activities.
Showing 51 - 60 of 13267 Reviews
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