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More DailyStrength
(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3666 |
95% |
| Obesity | 2307 |
90% |
| Stress Management | 1495 |
96% |
| Healthy Eating | 1079 |
97% |
| Diabetes Type 2 | 884 |
97% |
Overall, 95% (12575
Members)
find Physical Exercise helpful
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Physical Exercise Reviews
Working / Worked
worked then I stopped
Working / Worked
sometimes
Working / Worked
Went unmedicated for several months while exercising regularly Zumba. Once I started nursing school along with being a single parent at the time I needed more to keep me level.
Working / Worked
I rarely go. I paid $65/m thinking that would be enough incentive but I still find excuses not to go.
Working / Worked
walking and toning is great
Working / Worked
Doing one good thing like exercising usually leaves me wanting to make other positive changes
Working / Worked
Helping with depression
Working / Worked
I love exercising but I have no willpower to keep at it
Working / Worked
Helps get my mind off things and release stress.
Working / Worked
Exercise helps me to rest at night when my loneliness is the worst since losing my husband.
Showing 41 - 50 of 13266 Reviews
