Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength
(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3674 |
95% |
| Obesity | 2314 |
90% |
| Stress Management | 1503 |
96% |
| Healthy Eating | 1082 |
97% |
| Diabetes Type 2 | 886 |
97% |
Overall, 95% (12608
Members)
find Physical Exercise helpful
Advertisement
Physical Exercise Reviews
Working / Worked
This has worked amazing for me. Being a depressed person most of my life I never worked out. I started to at home and loved it. I felt good the whole day after.
Working / Worked
I had little range of motion balance strength or stamina at first and it improves with every workout.
Working / Worked
Exercising 4-5 days per week, while walking daily using the 10,000 step method.
Working / Worked
Am losing the weight, but still need to work on a healthier diet and exercise program.
Working / Worked
Swimming is my savior.
Working / Worked
I was in the habit of walking 2 miles a day 2 years ago, which really seemed to help me stay on track. Quit when the weather got bad and haven't gotten back to it.
Working / Worked
Walked 2 miles every day. Felt better. Lost weight. Haven't done it in almost a year. Gained all the weight back.
Working / Worked
This is my favorite thing because Im DOING Something and I feel the positive effects.
Working / Worked
A work in progress
Working / Worked
Helps a lot
Showing 31 - 40 of 13293 Reviews
