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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2583 |
95% |
| Obesity | 1680 |
90% |
| Stress Management | 952 |
96% |
| Healthy Eating | 712 |
97% |
| Diabetes Type 2 | 512 |
97% |
Overall, 95% (8754
Members)
find Physical Exercise helpful


Physical Exercise Reviews
Working / Worked
Helps with ability to eat properly
Working / Worked
Helpful when I feel good enough to get out there and exercise.
Working / Worked
Always works when I find the motivation to go
Working / Worked
Yes, my boyfriend and I are finally in a routine of going daily to the gym.
Working / Worked
I codirect senior ristant band ex. and zumba gold at the sr. center. I also line dance. If I dont do the physical ex. I cant move.
Working / Worked
Swimming 6 days a week for at least 30 minutes :) Doing great.
Working / Worked
When I take walks it helps alot!
Working / Worked
I lost 10 pounds in 2 months while at Job Corps.
Working / Worked
its an on again off again thing it depends on my body how well i feel if i hurt i dont do it. if i dont hurt then i push myself with it.
Working / Worked
exercise helps but is not a miracle cure.
Showing 31 - 40 of 9380 Reviews





