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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
2583
95%
Obesity
1680
90%
Stress Management
952
96%
Healthy Eating
712
97%
Diabetes Type 2
512
97%
Overall, 95% (8754 Members) find Physical Exercise helpful
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Physical Exercise Reviews

Show: for
As long as I can stay motivated!
Working / Worked
Just need to stay motivated!
works the best but when my depression kicks in its hard to get motivated.
physical exercise always work, but only when your eating healthy along with it.
Working / Worked
sometimes I get so tired but still doing them
Working / Worked
I love Training.I love lifting weights challenging my body and mind.I really got into it the same time I realized my depression agoraphobia etc.when I was 17. This really helped me and continues to help me to have some level of sanity and to relieve stress.
Working / Worked
dont always fell up for the task
Working / Worked
it does work when i have the time and energy to do it
Working / Worked
I have lost inches but not very many pounds.
Working / Worked
Love it! Works best.
Showing 21 - 30 of 9380 Reviews
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