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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 3666 |
95% |
| Obesity | 2307 |
90% |
| Stress Management | 1495 |
96% |
| Healthy Eating | 1079 |
97% |
| Diabetes Type 2 | 884 |
97% |
Overall, 95% (12575
Members)
find Physical Exercise helpful

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Physical Exercise Reviews
Working / Worked
its helpful to focus on having a healthy lifestyle and feel the emotions of physical stress in the moment.
Working / Worked
It helps shape and tone my body.
Working / Worked
working but again still have times when I dont care and have a hard time focusing and actually exercise
Working / Worked
I workout regularly, and it's good that I do cause if I didn't I would probably weigh 800 lbs:)
Working / Worked
I skateboard, walk alot and ride my bike alot
Working / Worked
Working on cardio, and light strength training
Working / Worked
This has worked amazing for me. Being a depressed person most of my life I never worked out. I started to at home and loved it. I felt good the whole day after.
Working / Worked
I had little range of motion balance strength or stamina at first and it improves with every workout.
Working / Worked
Exercising 4-5 days per week, while walking daily using the 10,000 step method.
Working / Worked
Am losing the weight, but still need to work on a healthier diet and exercise program.
Showing 21 - 30 of 13267 Reviews







