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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2583 |
95% |
| Obesity | 1680 |
90% |
| Stress Management | 952 |
96% |
| Healthy Eating | 712 |
97% |
| Diabetes Type 2 | 512 |
97% |
Overall, 95% (8754
Members)
find Physical Exercise helpful


Physical Exercise Reviews
Working / Worked
As long as I can stay motivated!
Working / Worked
Just need to stay motivated!
Working / Worked
works the best but when my depression kicks in its hard to get motivated.
Working / Worked
physical exercise always work, but only when your eating healthy along with it.
Working / Worked
sometimes I get so tired but still doing them
Working / Worked
I love Training.I love lifting weights challenging my body and mind.I really got into it the same time I realized my depression agoraphobia etc.when I was 17. This really helped me and continues to help me to have some level of sanity and to relieve stress.
Working / Worked
dont always fell up for the task
Working / Worked
it does work when i have the time and energy to do it
Working / Worked
I have lost inches but not very many pounds.
Working / Worked
Love it! Works best.
Showing 21 - 30 of 9380 Reviews





