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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2566 |
95% |
| Obesity | 1670 |
90% |
| Stress Management | 939 |
96% |
| Healthy Eating | 706 |
97% |
| Diabetes Type 2 | 509 |
97% |
Overall, 95% (8690
Members)
find Physical Exercise helpful
Physical Exercise Reviews
Working / Worked
I lost 10 pounds in 2 months while at Job Corps.
Working / Worked
its an on again off again thing it depends on my body how well i feel if i hurt i dont do it. if i dont hurt then i push myself with it.
Working / Worked
exercise helps but is not a miracle cure.
Working / Worked
relieves tension and is something I have always enjoyed.
Working / Worked
I joined 24 hour fitness gym and I walk on a daily basis.
Working / Worked
Sometimes with my asthma I find it difficult to get to the gym.
Working / Worked
I love exercising. Lately I've been focused on cardio for weight loss and nothing relieves stress like endorphins and being able to grab less and less each visit. =)
Working / Worked
I have lost about 30 pounds over the past 2 years.
Working / Worked
When I work out it releases all my anger that I have about my past and when working out all your doing is moving forward.
Working / Worked
Exercise helps when/as I'm able to do it. I'm limited by current medical problems.
Showing 11 - 20 of 9325 Reviews
