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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2585 |
95% |
| Obesity | 1682 |
90% |
| Stress Management | 958 |
96% |
| Healthy Eating | 713 |
97% |
| Diabetes Type 2 | 512 |
97% |
Overall, 95% (8768
Members)
find Physical Exercise helpful
Physical Exercise Reviews
Working / Worked
It helps me release stress. Stress tends to put me in a manic state if i dont control it.
Working / Worked
Works great!
Working / Worked
Improves my mood dramatically but one episode wit him totally derails me.
Working / Worked
all i have been doing while being manic is physical exercise to help me when manic
Working / Worked
The best thing I can do for myself is make sure I get 30 minutes to an hour of exercise 5x a week. Amazing results!
Working / Worked
water aerobics works great
Working / Worked
walked and walked worked great
joined a gym and worked great
joined a gym and worked great
Working / Worked
Going for walks seems to help me level out.
Working / Worked
Luv it and was gettin really into it again when my back probs came up.
Working / Worked
The only concern with this is I have Myasthenia Gravis and I cant work out as offten as I like
Showing 101 - 110 of 9395 Reviews
