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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2566 |
95% |
| Obesity | 1671 |
90% |
| Stress Management | 940 |
96% |
| Healthy Eating | 706 |
97% |
| Diabetes Type 2 | 509 |
97% |
Overall, 95% (8692
Members)
find Physical Exercise helpful
Physical Exercise Reviews
Working / Worked
going to the gym helps me the most it gives me time to think blast my music and push away the stress it makes me feel good.
Working / Worked
does seem to help.
Working / Worked
Walking alot
Working / Worked
Work out 3-4 times a week
Working / Worked
I find walking works best for me. My daughter is homeschooled and we walk several times a day to get out of the house and sometin=mes go over different lessons while we go. I tend to overdo it when I am feeling good
Working / Worked
walking works
Working / Worked
It did help a lot....when I was still doing it. Now I'm so heavy that walking to the mailbox is a real work out for me.
Working / Worked
Makes me feel better about myself and my body.
Working / Worked
I love to walk and be outdoors. I never really push my self but do make it a priority everyday so never really results.
Showing 91 - 100 of 9327 Reviews
