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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2582 |
95% |
| Obesity | 1677 |
90% |
| Stress Management | 950 |
96% |
| Healthy Eating | 712 |
97% |
| Diabetes Type 2 | 512 |
97% |
Overall, 95% (8746
Members)
find Physical Exercise helpful
Physical Exercise Reviews
Working / Worked
I avoid foods that trigger migraines.
Working / Worked
i try to walk everyday, i have not lost weight quickly but I have not gained either.
Working / Worked
I love to exercise its my saving grace.
Working / Worked
I lost 10kg.
Working / Worked
Worked well, but often lack motivation to go out to the gym by myself.
Working / Worked
It helps me release stress. Stress tends to put me in a manic state if i dont control it.
Working / Worked
Works great!
Working / Worked
Improves my mood dramatically but one episode wit him totally derails me.
Working / Worked
all i have been doing while being manic is physical exercise to help me when manic
Working / Worked
The best thing I can do for myself is make sure I get 30 minutes to an hour of exercise 5x a week. Amazing results!
Showing 91 - 100 of 9372 Reviews
