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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
Stress Management
Healthy Eating
Diabetes Type 2
Overall, 95% (13279 Members) find Physical Exercise helpful

Physical Exercise Reviews

Show: for
Working / Worked
Always helps.
Working / Worked
helps sometimes
Mostly I walk...need to do some toning.
Working / Worked
Feel much better for a few hours after exercise but I cant run all day and night.
Working / Worked
For that one hour I am content but I surround myself with people at the gym.
Working / Worked
I am more active daily.
Working / Worked
I walk everyday, and started to lift weights again.
Working / Worked
I used exercise as therapy when dealing with marital problems and my two daughters who suffer depression use it too. It is extremely effective as an antidepressant probably more than medication.
Working / Worked
This seems to be helping me keep my #'s down pretty well
Showing 1 - 10 of 13934 Reviews
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