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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
3849
95%
Obesity
2423
90%
Stress Management
1632
96%
Healthy Eating
1180
97%
Diabetes Type 2
952
97%
Overall, 95% (13335 Members) find Physical Exercise helpful
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Physical Exercise Reviews

Show: for
Working / Worked
This has been the best treatment and it made me feel the best.
Working / Worked
Was working, was walking 1-2 miles every other day, until my degenerative joint disease got really bad and dr suggested i stop
Working / Worked
It's difficult because of past injuries and pain.
HIIT
Working / Worked
I try to walk 1/2 5 days a week.
Working / Worked
Nothing is better than some yoga or pilates.
Working / Worked
I absolutely love exercising. I feel great afterwards
Working / Worked
when Im at my activities its actually the only time I dont feel stressed because Im not thinking about everything going on
Working / Worked
Walks on the beach
These days I find exercise is the best medicine for just about everything!
Showing 1 - 10 of 13984 Reviews
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