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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
Stress Management
Healthy Eating
Diabetes Type 2
Overall, 95% (13226 Members) find Physical Exercise helpful

Physical Exercise Reviews

Show: for
Working / Worked
The fibromyalgia saps my energy so I have a hard time doing more than stretching/ going on walks with my dogs.
Working / Worked
Keeping fit is a high priority for my job and lifestyle
walking for the most
Working / Worked
I am a daily bike rider. I ride about 14 miles a day round-trip to work.
Working / Worked
It got my mind off things and helps to relieve the stress.
Working / Worked
this is helping me...but i feel will push myself to go
Working / Worked
I used to work out 5-6 times a week on the treadmill or just taking a walk around my neighborhood. However, my semester started again so I do not find the time to exercise as regularly as I would like even though it has contributed to my weight loss.
Working / Worked
i am doing p90x and eliptical i have lost 72 lbs
Working / Worked
My daughter and I try to walk daily. I believe exercise helps her feel better about herself.
For stress frustration anger. It also showed my kids that there are healthy ways for reducing your stress as compared to the unhealthy way of drinking.
Showing 1 - 10 of 13878 Reviews
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