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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
2565
95%
Obesity
1670
90%
Stress Management
938
96%
Healthy Eating
706
97%
Diabetes Type 2
509
97%
Overall, 95% (8686 Members) find Physical Exercise helpful
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Physical Exercise Reviews

Show: for
Working / Worked
dont always fell up for the task
Working / Worked
I have lost inches but not very many pounds.
Working / Worked
Love it! Works best.
Working / Worked
Helps with ability to eat properly
Helpful when I feel good enough to get out there and exercise.
Working / Worked
Always works when I find the motivation to go
Yes, my boyfriend and I are finally in a routine of going daily to the gym.
Working / Worked
I codirect senior ristant band ex. and zumba gold at the sr. center. I also line dance. If I dont do the physical ex. I cant move.
Swimming 6 days a week for at least 30 minutes :) Doing great.
Working / Worked
When I take walks it helps alot!
Showing 1 - 10 of 9320 Reviews
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Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
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