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(also known as Working Out, Going to the Gym, Exercise)
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also honing athletic ability or skill. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
Stress Management
Healthy Eating
Diabetes Type 2
Overall, 95% (13605 Members) find Physical Exercise helpful

Physical Exercise Reviews

Show: for
Working / Worked
Really does make a difference but only if and when I do it on a regular basis.
Working / Worked
Working I have lost 35 pounds
Working / Worked
I'm physically limited now (disabled veteran) but I can walk, which I would like to start doing.
Working / Worked
Used to work out and eat healthy but with a jam packed schedule I have fallen off the healthy train.
Working / Worked
Working out definitely worked, but dont have too much time to get in a work out.
Working / Worked
I walke a lot, and it helped.
Working / Worked
just started Beachbody brand workouts and products in the last few months and have been having great results, when I can stick with it.
Working / Worked
running has been helpful.
Again, works when I have the motivation to do so.
Working / Worked
I walk around a mile a day. My other exercises are limited, as I have chronic pain issues, but I am working on it in Physical Therapy, and about to start Hydrotherapy.
Showing 1 - 10 of 14257 Reviews
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