Still attending support group each week at local hostipal

Helped.

I got a DUI about 13 years ago and had to attend alcohol education and therapy.

Currently in an intensive outpatient group therapy and so far I think it is working well.

I have not self injured in almost 5 years

I was in a chemical dependant/ mental health group so it was more focused on alcohol rather than self-injury, but being able to relate to all of the addiction side effects helped me out.

The first portion of the program worked really well for me. So far in this second half I'm having a lot of issues with the leader of the group.

doing now

Currently doing outpatient treatment through the facility I was inpatient at for 3 months. I see my dietitian once a week with blind weigh-ins, therapist 1-3 times a week, and recently started an OP nutrition group and hope to start the OP open process group soon. Not as helpful as IP (obviously), but weigh-ins help keep me accountable because my dietitian won't see me if I start going backwards.

LOVED IT!