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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
251
64%
Obesity
185
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 58% (440 Members) find NutriSystem helpful
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NutriSystem Reviews

Show: for
Working / Worked
Did this when weighed 145. Lost 15 lbs and was happy at 130. Diagnosed with chronic depression and started the weight climb again.
Worked years ago.
Working / Worked
Only worked short term
It taught me how to eat healthy, keep my calories low, and not starve myself. A very positive experience and the food wasn't too bad either.
Working / Worked
Yes, it worked, but I gained it all back!
I spent $1,000 on this about 20 years ago to no avail
The best so far but got tired of the food and got expensive
Working / Worked
Did NS about 18 yrs ago, Worked OK, but I was not near as obese as I am now.
Working / Worked
Worked while I did it, but stopped.
Working / Worked
cant afforded it any more
Showing 71 - 80 of 431 Reviews
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Discussions

  1. Discussion: Nutrisystem..........
    I see the commercials for Nutrisystem. My friend was on it for a long time and lost alot of weight. We were so happy for her. However, with the econo... [More]
  2. Discussion: Nutrisystem
    Hey im thinking of starting nutrisystem and suggestions? comments? is it worth it? i want to start it to learn how to eat healthy. thanks for your... [More]
  3. Discussion: Nutrisystem?
    One of my clients used it to jump start her baby fat loss. She liked it well enough. It did help her lose the weight. She said the foods tasted jus... [More]
  4. Discussion: Nutrisystem?
    I really did not find it so; the breakfast cereals and some of the desserts are okay, but they use a lot of soy to raise the protein, and soy gives me... [More]
  5. Advice: nutrisystem
    hey guys I really need some info on this nutrisystem diet that they have out? Is it like jenny craig? does it work? i would really appreciate some res... [More]

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