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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
251
64%
Obesity
185
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 58% (440 Members) find NutriSystem helpful
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NutriSystem Reviews

Show: for
Working / Worked
worked. then regained weight plus 60 lbs
works really well, takes a significant amount of advanced planning...just started it back up again.
Working / Worked
Worked really great until I lost about 15 pounds, then the weight just wouldn't come off. Very expensive and inconvenient when having to provide meals for children and others in the home.
This definetly worked but it was way too expensive. And it gave me the "nutri-toots." =)
I did well and lost weight but have been unable to get the motivation back to do it all over again.
Working / Worked
I lost 75 pounds with this 12 years ago.
Working / Worked
Food was, forgive my french, god awful.
used NS in 1992-1993 and lost a lot of weight without exercise; gained 40% of weight when i went off food
Working / Worked
1988 WORKED
Went to the first two meetings-wasted $500
Showing 61 - 70 of 431 Reviews
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Discussions

  1. Discussion: Nutrisystem..........
    I see the commercials for Nutrisystem. My friend was on it for a long time and lost alot of weight. We were so happy for her. However, with the econo... [More]
  2. Discussion: Nutrisystem
    Hey im thinking of starting nutrisystem and suggestions? comments? is it worth it? i want to start it to learn how to eat healthy. thanks for your... [More]
  3. Discussion: Nutrisystem?
    One of my clients used it to jump start her baby fat loss. She liked it well enough. It did help her lose the weight. She said the foods tasted jus... [More]
  4. Discussion: Nutrisystem?
    I really did not find it so; the breakfast cereals and some of the desserts are okay, but they use a lot of soy to raise the protein, and soy gives me... [More]
  5. Advice: nutrisystem
    hey guys I really need some info on this nutrisystem diet that they have out? Is it like jenny craig? does it work? i would really appreciate some res... [More]

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