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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
251
64%
Obesity
185
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 58% (440 Members) find NutriSystem helpful
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NutriSystem Reviews

Show: for
Working / Worked
Had a reaction to the food. My body couldn't adjust to it.
Working / Worked
Tried years ago and lost some weight but hated the taste of the food and the limited choices.
Working / Worked
did years ago lost 25lbs. plus gained back more then double.
Didn't do much for actualy weight loss. More for re-training
Working / Worked
Been on since Jan 18,2008 lost 40lbs so far. But long ways to go
Working / Worked
I just started we'll see what happens.
Working / Worked
I did Nutrisystem back in the 80's and it did work, but obviously it wasn't for the long haul.
So far I've lost 16lbs and my husband has lost 18lbs. We both like how it is going - hopefully we can both meet our goals!
Expensive
Tried it. Their food is FOUL!
Showing 51 - 60 of 431 Reviews
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Discussions

  1. Discussion: Nutrisystem..........
    I see the commercials for Nutrisystem. My friend was on it for a long time and lost alot of weight. We were so happy for her. However, with the econo... [More]
  2. Discussion: Nutrisystem
    Hey im thinking of starting nutrisystem and suggestions? comments? is it worth it? i want to start it to learn how to eat healthy. thanks for your... [More]
  3. Discussion: Nutrisystem?
    One of my clients used it to jump start her baby fat loss. She liked it well enough. It did help her lose the weight. She said the foods tasted jus... [More]
  4. Discussion: Nutrisystem?
    I really did not find it so; the breakfast cereals and some of the desserts are okay, but they use a lot of soy to raise the protein, and soy gives me... [More]
  5. Advice: nutrisystem
    hey guys I really need some info on this nutrisystem diet that they have out? Is it like jenny craig? does it work? i would really appreciate some res... [More]

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