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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
251
64%
Obesity
185
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 58% (440 Members) find NutriSystem helpful
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NutriSystem Reviews

Show: for
was working but too expensive.
Worked great but couldn't afford it.
Working / Worked
I did the NutriSystem program over 20 years ago. It was one of the worst decisions I ever made. I was at a good weight at the time but wanted to lose another 15 pounds. I lost the weight and looked great. However, I was always hungry. In the years that followed, I was unable to keep the weight off. I gained over 50 pounds!!! I feel that it messed up my metablism.
Working / Worked
found out i was alergic to soy...
I was always hungry. I didn't last a full month but I did lose 6 pounds.
Working / Worked
It was great. It worked. Lost 40 Lbs.
Not having to make decisions about food was why it worked, but it cost $250 - $300 each month.
Working / Worked
failure a real rip off
Working / Worked
It worked, but too expensive.
Worked but too costly to keep up if you have family to feed also.
Showing 21 - 30 of 431 Reviews
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Discussions

  1. Discussion: Nutrisystem..........
    I see the commercials for Nutrisystem. My friend was on it for a long time and lost alot of weight. We were so happy for her. However, with the econo... [More]
  2. Discussion: Nutrisystem
    Hey im thinking of starting nutrisystem and suggestions? comments? is it worth it? i want to start it to learn how to eat healthy. thanks for your... [More]
  3. Discussion: Nutrisystem?
    One of my clients used it to jump start her baby fat loss. She liked it well enough. It did help her lose the weight. She said the foods tasted jus... [More]
  4. Discussion: Nutrisystem?
    I really did not find it so; the breakfast cereals and some of the desserts are okay, but they use a lot of soy to raise the protein, and soy gives me... [More]
  5. Advice: nutrisystem
    hey guys I really need some info on this nutrisystem diet that they have out? Is it like jenny craig? does it work? i would really appreciate some res... [More]

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