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The NutriSystem Nourish Diet plan is a "send you the food" diet plan. The NutriSystem Diet is based on the Glycemic Index of Carbohydrates. Foods with a low glycemic index raise your blood glucose levels slower and over a longer period of time than foods with a high glycemic index. Combined with a low fat diet, exercis... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
251
64%
Obesity
185
51%
Food Addiction
2
50%
Fitness Goals
1
100%
Diabetes Type 2
1
100%
Overall, 58% (440 Members) find NutriSystem helpful
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NutriSystem Reviews

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Working / Worked
I have tried about 80% of these and am still out here on the web site -which speaks to the inabilty to sustain success
I had lost about 15 pounds a few years back on Nutrisystem. It was great, but then they changed the foods when they changed the system. I found that I didn't like them half as much as I did before, BUT I highly recommend the program if you enjoy the foods. I was used to the food in the beginning and just couldn't "get over" the change. :(
Working / Worked
Nasty food, expensive
Working / Worked
they moved out of my area...and is very expensive
Worked while I was on it. Regained the weight plus more when I went off of it.
Working / Worked
Worked while I was on it, when I started eating regular food I eventually gained it all back.
Working / Worked
Worked & very convenient but it got too expensive couldn't afford anymore
Got burned out on the pre-packaged food.
Working / Worked
I tried this years ago when I was in college the first time. I lost about 40 pounds pretty quickly. I thought that it was expensive, but everything is expensive when you are trying to pay for college too.
'till I stoped. Then it all came back!
Showing 91 - 100 of 431 Reviews
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Discussions

  1. Discussion: Nutrisystem..........
    I see the commercials for Nutrisystem. My friend was on it for a long time and lost alot of weight. We were so happy for her. However, with the econo... [More]
  2. Discussion: Nutrisystem
    Hey im thinking of starting nutrisystem and suggestions? comments? is it worth it? i want to start it to learn how to eat healthy. thanks for your... [More]
  3. Discussion: Nutrisystem?
    One of my clients used it to jump start her baby fat loss. She liked it well enough. It did help her lose the weight. She said the foods tasted jus... [More]
  4. Discussion: Nutrisystem?
    I really did not find it so; the breakfast cereals and some of the desserts are okay, but they use a lot of soy to raise the protein, and soy gives me... [More]
  5. Advice: nutrisystem
    hey guys I really need some info on this nutrisystem diet that they have out? Is it like jenny craig? does it work? i would really appreciate some res... [More]

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