I have not had a cigarette for three months. The inhaler has helped me identify my "triggers," and I tend to have the plastic piece in my mouth a lot, even if the nicotine is exhausted. I have weaned myself down to 3 inhalers per day, with a goal of eliminating them entirely within the next month. No side effects. Very optimistic.

great for the psychological part. Had some bad moments of unhappiness. If it hadn't of been for this, I don't think I would of made it this far (3rd day).

i used the in haler along with the patches to start off with ... i was smoking 100+ a day and night smoking too my cessation nurse got me off night smoking 1st then we slowly tackled the day smoking doing it in little chunks ... cutting down at 5 per week then when i was down to 10 a day i stopped the patches and inhaler and went onto champix

helped when i stick to it

Loved this but it was expensive

didn't fucking work

really liked this, until i spent an evening having a drink with friend, and overdoing it, and really went off the taste and feel of the plastic..

i find it very helpful

wicked could not have done it without. was concerned i may get addicted to this but got fed up with it a bit and then realised it did not taste nice anyway and stoped using it after 6 weeks

ineffective