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Music is an art form consisting of sound and silence expressed through time. Elements of sound as used in music are pitch (including melody and harmony), rhythm (including tempo and meter), and sonic qualities of timbre, articulation, dynamics, and texture. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Breakups & Divorce
3465
93%
Depression - Teen
3296
95%
Bereavement
3165
91%
Physical & Emotional Abuse
2780
97%
Sexual Abuse
2366
97%
Overall, 94% (28300 Members) find Music helpful
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Music Reviews

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Working / Worked
Music helps me sing out my stress, provides opportunities for me to feel understood and to not alone
The right music is calming and soothing.
When I really need it, I play the Ukulele and I sing, not always well, but it's a way to get stresses to leave my body and bring me to a more functional state.
It's a very healthy release.
Working / Worked
It helps.
works really well
often changes moods that are negative into better ones; depending on what kind you like to listen to; hard rock when angry calms me down; pop--believe it or not, helps me sleep
Working / Worked
when working on homework or other projects once got out of high school, I would listen to music to help me stay on task, it would help block out Dad blaring the TV in the middle of the night--as we were both night owls.
Working / Worked
Even though I am not musically talented myself I always find comfort in music. I love the feeling when a song finds me and I find out that it illustrates exactly how I feel.
Working / Worked
Music is my best therapy.
Working / Worked
Music really helps to put my mind at ease and helps take my mind off what may be stressing me out at the time.
Working / Worked
I suffer from insomnia and have done for many years, I have recently began creating ambient sounds to help me and others to relax and attain deep sleep...
Showing 71 - 80 of 25520 Reviews
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Discussions

  1. Discussion: Comment
    RIP Glenn Fry. :( I like their music [More]
  2. Discussion: music
    does music make anybodys anxiety much worse? [More]
  3. Discussion: Music :)
    I M AN X-MUSIC TEACHER. I LOVE MUSIC 2. IT LIFTS ME UP. I LOVE MOVIES THAT HAVE GOOD MUSIC. "GLADIATOR", ETC. A MUSIC LOVER, D ;-O [More]