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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Chronic Pain
Panic Attacks
Overall, 87% (12261 Members) find Meditation helpful

Meditation Reviews

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Working / Worked
I practice Zen Buddhism. It is wonderful.
Working / Worked
Zen Buddhist, so meditation is part of the practice. Yes, it helps.
Working / Worked
Working / Worked
Many forms with infinite purpose.
Working / Worked
Sometimes clearing your mind can erase having a head full of doubts.
Working / Worked
Meditation has been a wondrous thing for me in these past few years. It takes time to see the major impact it has, but even after the first time I have always felt rejuvenated.
Working / Worked
I love mindfulness meditation and it definitely works for me. Not only do I immediately relax, but the effect lasts for days. The only side effect is that I sleep so much better and think clearer.
Working / Worked
I try to do this often but find it hard to stay on a schedule.
Working / Worked
it helps a lot to reflect and visualize
Working / Worked
Daily meditation helps me disengage from my emotions. It isnt easy and it hasnt been a cureall but it has definitely helped me more than anything else.
Showing 81 - 90 of 12527 Reviews
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  1. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. [More]
  2. Discussion: meditation
    do,s anyone know of any good meditation cd or anything that has helped you when u r feeling deppressed ?? love & good health 2 u all xx [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation [More]