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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 4453 |
88% |
| Anxiety | 2808 |
91% |
| Chronic Pain | 1078 |
86% |
| Panic Attacks | 804 |
89% |
| Insomnia | 743 |
68% |
Overall, 87% (11191
Members)
find Meditation helpful
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Meditation Reviews
Working / Worked
I love it. Calmed down after. For up to half an hour than depressed again.
Working / Worked
I am a christan and I pray about this often. It does help but but something will happen and it spins out of control.
Working / Worked
Meditation is a wonderful practice which allows one to separate oneself from random thought association. However; I personally find that there are certain thoughts that are too overwheleming for me to separate. This is the current limitation that I find with meditation.
Working / Worked
It calms me down.
Working / Worked
meditation has been working well for me
Working / Worked
So relaxing! Takes awhile to be able to do it, though. You need a lot of patience.
Working / Worked
This has been a miracle. Mindful meditation- living in the moment, clearing out the mind.
Working / Worked
This works wonders!
Working / Worked
Meditation & yoga have been a good combination.
Working / Worked
Learning to meditate,
Showing 81 - 90 of 11504 Reviews
Discussions
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Meditation
Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More] -
Meditation
Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More] -
Meditation
Lily, If stress is implicated in the weakening of the immune response (stress cortisol rises leading to a decreased lymphocyte number and activity)... [More] -
Meditation
http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More] -
Meditation
I have found meditation a great way to combat anxiety. It really only takes a few minutes each day, especially first thing after you wake up. My med... [More]
