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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4961
88%
Anxiety
3340
91%
Chronic Pain
1245
86%
Panic Attacks
889
89%
Insomnia
845
68%
Overall, 87% (12716 Members) find Meditation helpful
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Meditation Reviews

Show: for
Working / Worked
When I take the time to do meditation, it does help.
Working / Worked
will start doing this again, has worked in the past and loved it!!
Working / Worked
I wish I had more discipline to do it more.
Working / Worked
Meditation works best for me when I am in a good place, but I find that it is difficult to meditate on my bad days.
Working / Worked
Works, but my local terapist is very busy, there are a lot of people in his area.
Working / Worked
Working.
Working / Worked
I use Qui-gong meditation it works wonderful. even though it is not alway's the answer to my problem.
Working / Worked
It calms you down I dont always feel the effect.but 90 of the time it will help. most the time is when I cant get my mind from racing at bed tiem...
Working / Worked
So helpful.
Working / Worked
it is EXTREMELY difficult to meditate and block out the distraction of the world around you, but one you develop your own regime that works and you fall into it for even a solid minute, it feels amazing.
Showing 81 - 90 of 12985 Reviews
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Discussions

  1. Discussion: Meditation
    I love this! Thanks. Meditation has also helped me gain those things. [More]
  2. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]