Advertisement




More DailyStrength
Health Event Calendar
See what's new on the site
Step-by-step Tutorials
How to use DailyStrength
We're on Facebook
Check out our page
Follow us on Twitter
Read our tweets
Get Cool DS Stuff!!!!!
Shirts, Hats, Baby Wear
Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4802
88%
Anxiety
3181
91%
Chronic Pain
1207
86%
Panic Attacks
865
89%
Insomnia
812
68%
Overall, 87% (12261 Members) find Meditation helpful
Advertisement

Meditation Reviews

Show: for
Working / Worked
I practice Zen Buddhism. It is wonderful.
Working / Worked
Zen Buddhist, so meditation is part of the practice. Yes, it helps.
Working / Worked
helpful
Working / Worked
Many forms with infinite purpose.
Working / Worked
Sometimes clearing your mind can erase having a head full of doubts.
Working / Worked
Meditation has been a wondrous thing for me in these past few years. It takes time to see the major impact it has, but even after the first time I have always felt rejuvenated.
Working / Worked
I love mindfulness meditation and it definitely works for me. Not only do I immediately relax, but the effect lasts for days. The only side effect is that I sleep so much better and think clearer.
Working / Worked
I try to do this often but find it hard to stay on a schedule.
Working / Worked
it helps a lot to reflect and visualize
Working / Worked
Daily meditation helps me disengage from my emotions. It isnt easy and it hasnt been a cureall but it has definitely helped me more than anything else.
Showing 81 - 90 of 12527 Reviews
Previous | Page: 1 2 3 4 5 6 7 8 9 10 | Next
 

Discussions

  1. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  2. Discussion: meditation
    do,s anyone know of any good meditation cd or anything that has helped you when u r feeling deppressed ?? love & good health 2 u all xx [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]