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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4948
88%
Anxiety
3331
91%
Chronic Pain
1245
86%
Panic Attacks
889
89%
Insomnia
844
68%
Overall, 87% (12693 Members) find Meditation helpful
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Meditation Reviews

Show: for
Couldnt stay strong without this.
Couldnt do it without this
Working / Worked
Same as yoga. I actually cant imagine my life without yoga or meditation anymore.
Working / Worked
Definitely worked. No side effects. Put my in control of my own state of mind.
Working / Worked
Meditation calms my mind most of the time. I find that doing it right before bed helps me sleep.
Working / Worked
can be helpful
Working / Worked
I joined a meditation group that meets once a week. I went twice so far and it isn't working very well.
Working / Worked
I'm currently taking medication and its been helping a lot.
Working / Worked
works
Working / Worked
it never reduces the pain but i am able to occasionally push the pain back a little so i can function for a short time
Showing 21 - 30 of 12964 Reviews
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Discussions

  1. Discussion: Meditation
    I love this! Thanks. Meditation has also helped me gain those things. [More]
  2. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]