Advertisement




More DailyStrength
Health Event Calendar
See what's new on the site
Step-by-step Tutorials
How to use DailyStrength
We're on Facebook
Check out our page
Follow us on Twitter
Read our tweets
Get Cool DS Stuff
Shirts, Hats, Baby Wear
Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4669
88%
Anxiety
3046
91%
Chronic Pain
1168
86%
Panic Attacks
839
89%
Insomnia
779
68%
Overall, 87% (11864 Members) find Meditation helpful
Advertisement

Meditation Reviews

Show: for
Working / Worked
Helps me unpack my emotions
Working / Worked
Working / Worked
I use relaxing music/binaural sounds to calm my mind and practice deep breathing. I feel more energized the next day whenever I meditate the night before.
Working / Worked
working
Working / Worked
This is helpful when I can get my monkey mind quiet.
Working / Worked
I am still practicing this. It is difficult to focus on inner peace. It seems to help some so far.
Working / Worked
I am still practicing this. It is relatively new in my treatment arsenal.
Working / Worked
Walking is my meditation.I love to go for walks it clears my head. Especially when I am angry and about to explode.
Working / Worked
It does work if you do it.
Working / Worked
I recently visited a Reikki practionier who also does guided imagery. I have tried this with some success. Even if I can't sleep I can usually manage to relax.
Showing 21 - 30 of 12161 Reviews
Previous | Page: 1 2 3 4 5 6 7 8 9 10 | Next
 

Discussions

  1. Discussion: Meditation
    My meditation is really simple - it's my quiet time linked with prayer and seeking God's will for me. [More]
  2. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  3. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  4. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]
  5. Discussion: Meditation
    I have found meditation a great way to combat anxiety. It really only takes a few minutes each day, especially first thing after you wake up. My med... [More]