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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4847
88%
Anxiety
3224
91%
Chronic Pain
1213
86%
Panic Attacks
876
89%
Insomnia
820
68%
Overall, 87% (12383 Members) find Meditation helpful
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Meditation Reviews

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Working / Worked
Meditation works best for me when I am in a good place, but I find that it is difficult to meditate on my bad days.
Working / Worked
Works, but my local terapist is very busy, there are a lot of people in his area.
Working / Worked
Working.
Working / Worked
I use Qui-gong meditation it works wonderful. even though it is not alway's the answer to my problem.
Working / Worked
It calms you down I dont always feel the effect.but 90 of the time it will help. most the time is when I cant get my mind from racing at bed tiem...
Working / Worked
So helpful.
Working / Worked
it is EXTREMELY difficult to meditate and block out the distraction of the world around you, but one you develop your own regime that works and you fall into it for even a solid minute, it feels amazing.
Working / Worked
it is EXTREMELY difficult to meditate and block out the distraction of the world around you, but one you develop your own regime that works and you fall into it for even a solid minute, it feels amazing.
Working / Worked
Works
Working / Worked
Just started, will let you all know if this helps. Plan is to do Meditating everyday, started two days ago
Showing 21 - 30 of 12657 Reviews
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Discussions

  1. Discussion: Meditation
    I love this! Thanks. Meditation has also helped me gain those things. [More]
  2. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]