Advertisement




More DailyStrength
Health Event Calendar
See what's new on the site
Step-by-step Tutorials
How to use DailyStrength
We're on Facebook
Check out our page
Follow us on Twitter
Read our tweets
Get Cool DS Stuff!!!!!
Shirts, Hats, Baby Wear
Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4957
88%
Anxiety
3335
91%
Chronic Pain
1245
86%
Panic Attacks
889
89%
Insomnia
845
68%
Overall, 87% (12707 Members) find Meditation helpful
Advertisement

Meditation Reviews

Show: for
This helps me manage my stress levels since that is a big trigger for me.
Working / Worked
This has been a life saver. Truly. I still feel the anxiety but having the power to relax my thoughts at will, I can actually feel the tension melt away once I allow myself to sit with it and give myself permission to let it in.
Working / Worked
A lot more productive grounded and focused when I do this
Couldnt stay strong without this.
Couldnt do it without this
Working / Worked
Same as yoga. I actually cant imagine my life without yoga or meditation anymore.
Working / Worked
Definitely worked. No side effects. Put my in control of my own state of mind.
Working / Worked
Meditation calms my mind most of the time. I find that doing it right before bed helps me sleep.
Working / Worked
can be helpful
Working / Worked
I joined a meditation group that meets once a week. I went twice so far and it isn't working very well.
Showing 21 - 30 of 12975 Reviews
Previous | Page: 1 2 3 4 5 6 7 8 9 10 | Next
 

Discussions

  1. Discussion: Meditation
    I love this! Thanks. Meditation has also helped me gain those things. [More]
  2. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]