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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Chronic Pain
Panic Attacks
Overall, 87% (12156 Members) find Meditation helpful

Meditation Reviews

Show: for
Working / Worked
it helps most times... and for the other 51% its pure havoc. My mind dwells in past hurts, feelings of betrayal.
Working / Worked
I've found that meditation helps a great deal with maintaining as positive mood, dealing with stress, and reducing anxiety.
Working / Worked
Well meditation has helped me keep calm at times.
Working / Worked
Working / Worked
Meditation and yoga have really helped me to be more aware of my pain so I can focus on treating exactly what hurts on any given day.
Working / Worked
Helps to keep me relaxed at home. Doesnt work while being anxious at least for me.
Working / Worked
When I can find a quiet space and enough time, this works.
Working / Worked
So far meditation is helping a little bit. It keeps me calm and helps stop the crying all the time.
Working / Worked
Working / Worked
My main line of treatment. Practicing more and finding more effective meditative tools would help a lot.
Showing 21 - 30 of 12422 Reviews
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  1. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. [More]
  2. Discussion: meditation
    do,s anyone know of any good meditation cd or anything that has helped you when u r feeling deppressed ?? love & good health 2 u all xx [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation [More]