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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4800
88%
Anxiety
3179
91%
Chronic Pain
1206
86%
Panic Attacks
865
89%
Insomnia
810
68%
Overall, 87% (12251 Members) find Meditation helpful
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Meditation Reviews

Show: for
Working / Worked
It works as long as I do it. I need to get into it again.
Working / Worked
Guided meditations help me focus on positive things.
Working / Worked
Daily meditation has changed my entire life
Working / Worked
A bit. Hard to stay focused.
Working / Worked
Helps a lot. Trying to get into a routine of daily meditation now.
Working / Worked
Love this.
Working / Worked
helped to keep my spirits up, stress down
Working / Worked
Meditation is a wonderful tool for me if I am feeling overly anxious or I am having difficulty sleeping. This is a very soothing treatment for me.
Working / Worked
Continue to make this a daily practice
Working / Worked
I Meditate for many things. I believe it helps in it's own way
Showing 21 - 30 of 12517 Reviews
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Discussions

  1. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  2. Discussion: meditation
    do,s anyone know of any good meditation cd or anything that has helped you when u r feeling deppressed ?? love & good health 2 u all xx [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]