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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4882
88%
Anxiety
3267
91%
Chronic Pain
1223
86%
Panic Attacks
879
89%
Insomnia
826
68%
Overall, 87% (12490 Members) find Meditation helpful
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Meditation Reviews

Show: for
Working / Worked
see D.I.D. treatments
Working / Worked
works sometimes when I can stay focused
Working / Worked
I am trying to meditate but have a hard time keeping focused.
Working / Worked
Not very effective for me.
Working / Worked
Doesn't work real well for me.
Working / Worked
Most of the time!
Working / Worked
It alowed me to connect with my brothers spirit and see what happened from his perspective leading up to the moment he was shot even though it was not everything that happened
Working / Worked
Self-Talk, Praying, Patience...lots of Patience.
Working / Worked
Have tried. Need to learn skills
Working / Worked
Meditation sometimes works when the anxiety isn't at it's peak.
Showing 21 - 30 of 12761 Reviews
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Discussions

  1. Discussion: Meditation
    I love this! Thanks. Meditation has also helped me gain those things. [More]
  2. Discussion: meditation
    the article focuses on physical pain but how it works and how effective it is equally applies to emotional pain. http://newsoffice.mit.edu/2011/med... [More]
  3. Discussion: Meditation
    Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More]
  4. Discussion: Meditation
    Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More]
  5. Discussion: Meditation
    http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More]