Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength



Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 4451 |
88% |
| Anxiety | 2804 |
91% |
| Chronic Pain | 1078 |
86% |
| Panic Attacks | 804 |
89% |
| Insomnia | 742 |
68% |
Overall, 87% (11184
Members)
find Meditation helpful

Advertisement

Meditation Reviews
Working / Worked
very helpful when i can find time! :)
Working / Worked
I need to keep up with this every day for the full benefit of the effect it has on me which is a positive one. I however do NOT do well with guided meditation it makes me very nervous and anxious and jittery.
Working / Worked
A great practice when I can focus enough to do it.
Working / Worked
yeah, but hard to do when I'm feeling bad
Working / Worked
Yoga works wonders for me.
Working / Worked
I'd be in serious trouble without it.
Working / Worked
not really
Working / Worked
YES, WELL SELF GUIDED, only woks while I'm Doing it
Working / Worked
Very helpful when done for at least 15 minutes a day.
Working / Worked
It helps but if I am having a full blown panic attack nothing helps.
Showing 91 - 100 of 11496 Reviews


Discussions
-
Meditation
Here's my take....Prayer is talking to your personal higher power, meditation is listening to Him [More] -
Meditation
Dave, Meditation on The Word of God is not the same as transcendatal meditation. The Scriptures Feed the Soul, T.M. leaves the mind open to repetio... [More] -
Meditation
Lily, If stress is implicated in the weakening of the immune response (stress cortisol rises leading to a decreased lymphocyte number and activity)... [More] -
Meditation
http://www.endonurse.com/news/2013/01/does-meditation-relieve-inflammatory-bowel-diseas.aspx [More] -
Meditation
I have found meditation a great way to combat anxiety. It really only takes a few minutes each day, especially first thing after you wake up. My med... [More]







