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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
2802
88%
Anxiety
1484
91%
Chronic Pain
588
86%
Panic Attacks
482
90%
Insomnia
453
67%
Overall, 87% (6698 Members) find Meditation helpful
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Meditation Reviews

Show: for
Working / Worked
NOT meditation but prayer...it's THE best med ever! HE is my strength for sure
Working / Worked
works with anxiety, not depression?
Working / Worked
I meditate and pray daily. Meditation keeps me grounded.
Working / Worked
My boyfriend recommended it. It works for him.
Working / Worked
i am learning how to meditate and have become very intrigued with buddhism.
Working / Worked
Need to do more of it. I like feeling centered and balanced and aside from MDMA and THC this does the trick marvelously.
Working / Worked
the best
Working / Worked
Works!! I sometimes meditate when I'm very irritated and just angry. It really calms me down.
Working / Worked
When I do meditate, it relieves stress. I just find it hard to find the time to do it consistently.
Working / Worked
Meditation helped me too.
Showing 91 - 100 of 7076 Reviews
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Discussions

  1. Discussion: Meditation
    AA Thought for the Day (courtesy AAOnline.net) November 10, 2008 Meditation We will want the good that is in us all, even in the worst of us... [More]
  2. Discussion: Meditation
    I use meditation for my anxiety. But when I started treating my anxiety, my depression lessened quite a bit. Either way, meditation is good for you, f... [More]
  3. Discussion: Meditation
    Hi! I have just joined a meditation group. It's part of the Meetup.com website. Check to see if your city has a meetup organization. YOu could... [More]
  4. Discussion: Meditation
    Thich Nhat Hanh has a wonderful meditation in his ART OF MINDFUL LIVING: WHere you say something to yourself after each inhale and exhale: INHALE, ... [More]
  5. Discussion: Meditation
    An interesting article on how meditation can soothe our minds and bodies. No Hard Edges Creating Space In The Body Our minds and bodies are i... [More]

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