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Meditation is the practice of focusing the mind, often formalized into a specific routine. Meditation is usually recognized as a component of Eastern religions, originating in Vedic Hinduism. It encompasses any of a wide variety of spiritual practices which emphasize mental activity or quiescence. Meditation can also b... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 2802 |
88% |
| Anxiety | 1484 |
91% |
| Chronic Pain | 588 |
86% |
| Panic Attacks | 482 |
90% |
| Insomnia | 453 |
67% |
Overall, 87% (6698
Members)
find Meditation helpful
Meditation Reviews
Working / Worked
NOT meditation but prayer...it's THE best med ever! HE is my strength for sure
Working / Worked
works with anxiety, not depression?
Working / Worked
I meditate and pray daily. Meditation keeps me grounded.
Working / Worked
My boyfriend recommended it. It works for him.
Working / Worked
i am learning how to meditate and have become very intrigued with buddhism.
Working / Worked
Need to do more of it. I like feeling centered and balanced and aside from MDMA and THC this does the trick marvelously.
Working / Worked
the best
Working / Worked
Works!! I sometimes meditate when I'm very irritated and just angry. It really calms me down.
Working / Worked
When I do meditate, it relieves stress. I just find it hard to find the time to do it consistently.
Working / Worked
Meditation helped me too.
Showing 91 - 100 of 7076 Reviews
Discussions
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Meditation
AA Thought for the Day (courtesy AAOnline.net) November 10, 2008 Meditation We will want the good that is in us all, even in the worst of us... [More] -
Meditation
I use meditation for my anxiety. But when I started treating my anxiety, my depression lessened quite a bit. Either way, meditation is good for you, f... [More] -
Meditation
Hi! I have just joined a meditation group. It's part of the Meetup.com website. Check to see if your city has a meetup organization. YOu could... [More] -
Meditation
Thich Nhat Hanh has a wonderful meditation in his ART OF MINDFUL LIVING: WHere you say something to yourself after each inhale and exhale: INHALE, ... [More] -
Meditation
An interesting article on how meditation can soothe our minds and bodies. No Hard Edges Creating Space In The Body Our minds and bodies are i... [More]
