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(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 112 |
97% |
| Depression | 9 |
100% |
| Sexual Abuse | 4 |
100% |
| Self-Injury | 4 |
100% |
| Rape | 4 |
100% |
Overall, 98% (170
Members)
find Martial Arts helpful
Martial Arts Reviews
Working / Worked
no hard styles anymore-tai chi now[forms only]
Working / Worked
Caused knee problems but was a great workout.
Working / Worked
I have been in Martial Arts most of my life .. I want to get back into my black belt shape again ..
Working / Worked
My experience though other people has been positive....It seems to help these victums realize that they don't have to be a victum, that they can protect themselves.
Working / Worked
I lost 5 pounds of fat in my gut and gained ten pounds of muscle in my arms. Have deprecated significantly since then...
Working / Worked
I enrolled in a class where nobody knew me. The class soon became a little community, where it was OK to show weakness, and also grow beyond it, towards strength.
Somewhat Helpful
It helps clear my mind like an escape into myself almost
Somewhat Helpful
makes me too bulky
Somewhat Helpful
Worked, but it's an expensive hobby
Somewhat Helpful
increases endorphins and assists my activity leavle increases confidance but the depression seems ever present.
Showing 81 - 90 of 168 Reviews
