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(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 111 |
97% |
| Depression | 9 |
100% |
| Sexual Abuse | 4 |
100% |
| Self-Injury | 4 |
100% |
| Rape | 4 |
100% |
Overall, 98% (169
Members)
find Martial Arts helpful
Martial Arts Reviews
Working / Worked
used to do all the time...still know it but.....don't practice all the time but that may change.
Working / Worked
I started karate about two years ago. It had given me a whole new confidence and care for myself. I was able to shoot for a more attainable success - and was able to get more fit.
Working / Worked
Mixed martial arts. Love it! Builds confidence and fitness.
Working / Worked
was in tae kwon do.....boxing......and muay thai boxing mostly muay thai boxing...
Working / Worked
It centers me and gives me something that I feel good at. It is something that is just mine that noone can take away from me.
Working / Worked
I do Capoeira and it's simply the best. The music alone is enough to lift your spirits. STRONGLY URGE EVERYONE TO TRY!
Working / Worked
building self defense and stamina
Working / Worked
It is my way of releasing the stress and the anger of the abuse.
Working / Worked
I felt overwhelmed a lot, and found that taking kung fu classes (I have a green belt) really helped me gain confidence, discipline, and strength.
Working / Worked
I am a 3rd degree black belt and had to stop because of the SM caused weakness and pain.The exercise helped in keeping the weight off.
Showing 71 - 80 of 167 Reviews
