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(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 110 |
97% |
| Depression | 9 |
100% |
| Sexual Abuse | 4 |
100% |
| Self-Injury | 4 |
100% |
| Rape | 4 |
100% |
Overall, 98% (168
Members)
find Martial Arts helpful
Martial Arts Reviews
Working / Worked
Fantastic for overcoming stress & mental focus.
Working / Worked
Exercise + the joy and sense of accumulation from advance in belts. :)
Working / Worked
It gets me to exercise and motivates me cuz I have something to work for.
Working / Worked
Made it to red belt in Tae Kwon Do when I was a teenager.
Working / Worked
gives me an appetite. helps with mental clarity if i don't overdo it.
Working / Worked
I have been back once and i found that i was able to unleach some of the anger that i have but hitting and kicking the instructor or the punching bags
Working / Worked
So far so good. Only been doing it about a month and half though.
Working / Worked
I work out a lot. Relieves stress and relaxes me.
Working / Worked
This is very very very helpful. I actually have accomplished many great thing within in this as well. I obtained a black belt and am now teaching it to others as an instructor in my school.
Working / Worked
Working out is very helpful to me. I am not on medication and given any choice would rather it remain that way. Sometimes things get really intense and we start to talk about med's but I break down and dig deeper and work harder in therapy and make it through.
Showing 51 - 60 of 166 Reviews
