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(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Fitness Goals
111
97%
Depression
9
100%
Sexual Abuse
4
100%
Self-Injury
4
100%
Rape
4
100%
Overall, 98% (169 Members) find Martial Arts helpful
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Martial Arts Reviews

Show: for
Working / Worked
Totally a great stress reliever. had a bad day? POW! problem solved.
Working / Worked
it really just helps me with balance...
Working / Worked
Did judo in university and enjoyed it but it was hard on my knees
Working / Worked
this worked! i don't want to get into a new contract though
Working / Worked
It has been very good because I get to let out my aggression and help me gain self - esteem.
Working / Worked
It kept me in shape when I was a kid. I don't do it anymore.
Working / Worked
I used to do this when I was younger and its such a wicked workout!!! I wish I could someday get back to it!.
Working / Worked
Really helps. I do taebo and it's what helped me loose the 50 lbs but, after a while i just go bored of it. So, i started doing a variety of workouts to keep it up
Working / Worked
I was in the best shape of my life I did Kajukenbo 3-5 days a week 1-4 hrs. each day
Working / Worked
does great
Showing 31 - 40 of 167 Reviews
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