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(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above.
more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 112 |
97% |
| Depression | 9 |
100% |
| Sexual Abuse | 4 |
100% |
| Self-Injury | 4 |
100% |
| Rape | 4 |
100% |
Overall, 98% (170
Members)
find Martial Arts helpful
Martial Arts Reviews
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Turbo Jam workout schedule for beginners
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TAEBO! i LOST 20 pounds in a month doing taebo. It's not easy but you learn to master in it. I recomend it to everyone, especially the moms. Your belly will be gone in no time.
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Tai Chi - very good for all ages and all levels of fitness.
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Im a black belt so I know how take my anger out the right way, most of the time.
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I love going to martial arts classes! Too bad they only hold classes twice weekly!
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it is working great & i hope it keeps working.
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Started studing Kempo Karate, Shoto-kan karate and Tae Kwon Do in the earliy 80's. In the mid 90's I started studing Ninjutsu,I studied this for about 2 years and was a member of the American Bujinkan Dojo during this time.
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Gave me the self-confidence that I needed to never be abused again!
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My long time study of the Martian arts, partiularly Ninjutsu, gave me the skills necessary to defend myself, and thus walk the streets of downtown Phoenix safely
Showing 11 - 20 of 168 Reviews
