Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength



(also known as Tae Kwon Do, Karate, Jiu-Jitsu)
Martial arts are systems of codified practices and traditions of training for combat. They may be studied for various reasons including combat skills, fitness, self-defense, sport, self-cultivation/meditation, mental discipline, character development and building self-confidence, or any combination of the above.
more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 164 |
98% |
| Depression | 11 |
100% |
| Sexual Abuse | 5 |
100% |
| Anxiety | 5 |
80% |
| Rape | 5 |
100% |
Overall, 98% (244
Members)
find Martial Arts helpful

Advertisement

Martial Arts Reviews
Working / Worked
I practice budokon, and it makes me feel so powerful. I think it's good for people with anxieties as well as a great (and difficult) workout.
Working / Worked
Black belt!
Working / Worked
I liked that but you don't move enough for what I need to do now.
Working / Worked
My daughter arranged for private sessions of fitness training with her martial arts instructor. The instructor encouraged me to begin martial arts training since I had achieved the black belt in Tae Kwon Do years ago. I agreed and it has been fun to date. We started about 4 weeks ago and my energy level is better. We are also working on problems with my lower back by stretching and using the services of a Chiropractor.
Working / Worked
Tai Chi works well for stress relief and being able to recenter myself!
Working / Worked
Helps me feel in control.
Working / Worked
When I was younger I was in Tae Kwon Do. I loved it and did well, I pushed myself harder then, than any other time in my life. I also was able to do things that amazed me and that I was very proud of. This was several years ago and unforunatly I'm not in the shape I was then.
Working / Worked
I loved it and winters didnt hurt as much and when they did i came out cause i wanted to be back in class
Working / Worked
I had something to look forward to 4 days a week with other people. excersize.
Working / Worked
I learned to just quiet everything.
Showing 1 - 10 of 230 Reviews







