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(also known as Low-lactose Diet)
The food industry has successfully managed to create low-lactose or entirely lactose-free products to replace the regular items, without loss in quality. Lactose-free milk can be produced by passing milk over lactase enzyme bound to an inert carrier: once the molecule is cleaved, there are no lactose ill-effects. Alter... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Lactose Intolerance
147
95%
Irritable Bowel Syndrom...
1
100%
Bipolar Disorder
1
100%
Overall, 95% (149 Members) find Lactose-Free Diet helpful
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Lactose-Free Diet Reviews

Show: for
Too Soon To Tell
Same as avoiding certain foods.
I can use the lactaid pills and they help a lot. But it would be nice not to have to take them (it can get rather expensive)
I am hoping from this group to help me get started on a lactose free diet and find recipes etc that can help.
same reason
It is difficult to change completely on your diet so this is still a work-in-progress.
Not Working
It's too hard to avoid completely =/
The problem with this is that lactose is in pretty much everything and whatever dish or drink is substituted with soy or rice-milk tastes disgusting.
Not Working
some success, some unsuccess
Can't do it! I love milk!! I honostly would drink milk and pay for it because I feel I cannot live without it.
The products (milk especially) had NO taste at all, and was like drinking white-colored water. A waste of money
Showing 61 - 70 of 150 Reviews
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