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(also known as Low-lactose Diet)
The food industry has successfully managed to create low-lactose or entirely lactose-free products to replace the regular items, without loss in quality. Lactose-free milk can be produced by passing milk over lactase enzyme bound to an inert carrier: once the molecule is cleaved, there are no lactose ill-effects. Alter... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Lactose Intolerance | 147 |
95% |
| Irritable Bowel Syndrom... | 1 |
100% |
| Bipolar Disorder | 1 |
100% |
Overall, 95% (149
Members)
find Lactose-Free Diet helpful
Lactose-Free Diet Reviews
Working / Worked
i can handle a little cheese and such.
Working / Worked
good but annoying
Working / Worked
I have been on a Lactose Free diet for a long time. It has been helping a LOT!
Working / Worked
My GI tract is much happier when I cut out dairy altogether.
Working / Worked
It sucks. I have to watch everything I eat and can't eat anything I love.
Working / Worked
so far
Working / Worked
I have extreme abdominal bloating and gas if I drink milk or consume too much cheese. I try to avoid lactose containing foods. Seems to help.
Working / Worked
Rice dream ice cream sucks. The vanilla rice milk, however is great for cereal.
Working / Worked
I feel that eating excessive amounts of dairy throws my mood into manic.
Somewhat Helpful
its helping i just kind of avoid milk products, i can have some dairy now just like once a day or not everyday or i have to be careful of what i eat along with dairy. i tried silk milk but it was absolutely disgusting so i just take my chances when i have a bowl of cereal.
Showing 41 - 50 of 150 Reviews
