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(also known as Low-lactose Diet)
The food industry has successfully managed to create low-lactose or entirely lactose-free products to replace the regular items, without loss in quality. Lactose-free milk can be produced by passing milk over lactase enzyme bound to an inert carrier: once the molecule is cleaved, there are no lactose ill-effects. Alter... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Lactose Intolerance | 146 |
95% |
| Irritable Bowel Syndrom... | 1 |
100% |
| Bipolar Disorder | 1 |
100% |
Overall, 95% (148
Members)
find Lactose-Free Diet helpful
Lactose-Free Diet Reviews
Working / Worked
I am slowly learning how much of which dairy products that I can have. It's a continual leaning experience.
Depending on how close I am to my period my reaction to dairy can sometimes be worse. :(
Depending on how close I am to my period my reaction to dairy can sometimes be worse. :(
Working / Worked
No dairy and it seems to help lessen symptoms.
Working / Worked
Stay away from liquid milk
Working / Worked
This is soooo hard to do, but it is fantastic!
Working / Worked
...but cheese is so nummy.
Working / Worked
staying away from lactose
Working / Worked
Use lactose-free milk and ice cream and get Sorbet at a local Maggie Moo's Ice Cream store.
Working / Worked
I'm to the point that I do not consume ANY dairy products unless it's something like yogurt or cheese.
Working / Worked
Only when I don't eat anything processed! It works when I eat only fresh friuts, veg. & meat.
Working / Worked
Only when I don't eat anything processed! It works when I eat only fresh friuts, veg. & meat.
Showing 31 - 40 of 149 Reviews
