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(also known as Low-lactose Diet)
The food industry has successfully managed to create low-lactose or entirely lactose-free products to replace the regular items, without loss in quality. Lactose-free milk can be produced by passing milk over lactase enzyme bound to an inert carrier: once the molecule is cleaved, there are no lactose ill-effects. Alter... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Lactose Intolerance | 144 |
95% |
| Irritable Bowel Syndrom... | 1 |
100% |
| Bipolar Disorder | 1 |
100% |
Overall, 95% (146
Members)
find Lactose-Free Diet helpful
Lactose-Free Diet Reviews
Working / Worked
soy milk, soy ice cream
Working / Worked
So far so good.
Although I still indulge in a little cheese every now and then.
Although I still indulge in a little cheese every now and then.
Working / Worked
If I totally avoid anything with milk or milk products I have no problem
Working / Worked
I still try to eat what I want, just not too much if there is lactose in it.
Working / Worked
This is how I live, a small amt of lactose and seconds later i am doomed.
Working / Worked
works well until I need real chocolate!!
Working / Worked
I buy lactose-free milk and other lactose-free dairy products. (not ones that has lactase added... I find it tastes bad...)
Working / Worked
Again, I use soy milk for most things calling for milk, I try all soy products and only try and have one small serving a day, or none at all.
Working / Worked
I miss ice cream and cheese so much.
Working / Worked
it works justs fine.
Showing 1 - 10 of 148 Reviews
