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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 185 |
98% |
| Physical & Emotional Abuse | 20 |
100% |
| Diets & Weight Maintenance | 5 |
100% |
| Depression | 2 |
50% |
| Bipolar Disorder | 2 |
100% |
Overall, 98% (229
Members)
find Kickboxing helpful
Kickboxing Reviews
Working / Worked
Good to deal with your anger
Working / Worked
Do this on occasion, and like it a lot
Working / Worked
Tae bo! Love it. Don't do it anymore, but I do whenever I want to jumpstart my workout regime.
Working / Worked
i grew up with anger and tended lo lash out in anger.
Working / Worked
i started boxing and ballet in 2003, i stopped so i could have a baby..after having my baby my weight topped out at 184lbs at 5'6"..i finally took control and feel great
Working / Worked
i started boxing and ballet in 2003, i stopped so i could have a baby..after having my baby my weight topped out at 184lbs at 5'6"..i finally took control and feel great
Working / Worked
building self defense and stamina
Working / Worked
doing something the physically throws out what you couldnt before is a good way to get out fustration i also did sword practice
Working / Worked
did Tae Bo every now and then for cardio if i couldn't get to the gym
Working / Worked
This is great I love it. I take it with my niece. She loves it and it is really working.
Showing 71 - 80 of 230 Reviews
Discussions
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kickboxing
I use to do kickboxing classes 2-3 times per week. However, when the fibro set in, and I didn't know what it was. I had so much fatigue afterwards, it... [More] -
Kickboxing
I recently have been going to a Mixed Martial Arts Studio and we do Muay Thai boxing. It's like kickboxing but works the whole body. The classes are... [More] -
Kickboxing
I am a cert personal trainer and my next goal is to learn kickboxing.. it looks so awesome! I have been pregnant for like 2 years now and can't wait ... [More] -
Kickboxing
I am a HUGE fan of kickboxing. I never get bored in this class. I have had several types of instructors and they all pretty much do the same thing. Th... [More] -
Kickboxing
I'm normally the same way about group classes at the gym (hate them!), but I did a cardio kickboxing class for a while a couple of years ago and LOVED... [More]
