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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 185 |
98% |
| Physical & Emotional Abuse | 20 |
100% |
| Diets & Weight Maintenance | 5 |
100% |
| Depression | 2 |
50% |
| Bipolar Disorder | 2 |
100% |
Overall, 98% (229
Members)
find Kickboxing helpful
Kickboxing Reviews
Working / Worked
LOVE it!!! Keeps me motivated.
Working / Worked
fastest weight loss ever!@!!!
Working / Worked
I am not consistent enough with it.
Working / Worked
did this about 5 years ago. it worked... same story. then i stopped.
Working / Worked
I love this too but I'm always scared to try the classes at the gym for fear of getting to tired and not being able to keep up. I just psyche myself out.
Working / Worked
im showing some improvement, but i just started.
Working / Worked
Great cardio, working with a sparring partner or just a punch bag.
Working / Worked
Love the stress relief ... just picture that person who's getting to you ;)
Working / Worked
Great workout, I just didn't go regularly enough to make a habit.
Working / Worked
I use to do this also but want to get back into it one day
Showing 41 - 50 of 230 Reviews
Discussions
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kickboxing
I use to do kickboxing classes 2-3 times per week. However, when the fibro set in, and I didn't know what it was. I had so much fatigue afterwards, it... [More] -
Kickboxing
I recently have been going to a Mixed Martial Arts Studio and we do Muay Thai boxing. It's like kickboxing but works the whole body. The classes are... [More] -
Kickboxing
I am a cert personal trainer and my next goal is to learn kickboxing.. it looks so awesome! I have been pregnant for like 2 years now and can't wait ... [More] -
Kickboxing
I am a HUGE fan of kickboxing. I never get bored in this class. I have had several types of instructors and they all pretty much do the same thing. Th... [More] -
Kickboxing
I'm normally the same way about group classes at the gym (hate them!), but I did a cardio kickboxing class for a while a couple of years ago and LOVED... [More]
