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(also known as Tae Bo)
Kickboxing refers to sport-fighting using kicks and punches and sometimes throws and bows representing a certain martial art or can be practiced for general fitness, or as a full-contact sport. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Fitness Goals | 185 |
98% |
| Physical & Emotional Abuse | 20 |
100% |
| Diets & Weight Maintenance | 5 |
100% |
| Depression | 2 |
50% |
| Bipolar Disorder | 2 |
100% |
Overall, 98% (229
Members)
find Kickboxing helpful
Kickboxing Reviews
Working / Worked
This is a fun class but I am not a big fan of going to the gym. I would rather work out at home or outside with friends.
Working / Worked
This is fun and a great way to get all my emotions out.
Working / Worked
love it! do it almost daily and have seen great results!
Working / Worked
i dont know if this counts as kickboxing but it says Tae Bo and i LOVE tae bo - i do billy blanks every morning
Working / Worked
I know it works like a dream, but I have to actually stick with it to see the difference. It makes you feel empowered.
Working / Worked
I did boxing and kick boxing 2 hours a day for 6 months and I gained weight..
Working / Worked
Very challenging!
Working / Worked
Too costly and time consuming, and I should do it since I pay for it but just so tired sometimes.
Working / Worked
Awesome workout! Gets the blood pumping and the fat burning!
Working / Worked
I have somse DVD's - always a good work out. I just moved to a smaller apartment, so it's more difficult to get one in with the bf around.
Showing 11 - 20 of 230 Reviews
Discussions
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kickboxing
I use to do kickboxing classes 2-3 times per week. However, when the fibro set in, and I didn't know what it was. I had so much fatigue afterwards, it... [More] -
Kickboxing
I recently have been going to a Mixed Martial Arts Studio and we do Muay Thai boxing. It's like kickboxing but works the whole body. The classes are... [More] -
Kickboxing
I am a cert personal trainer and my next goal is to learn kickboxing.. it looks so awesome! I have been pregnant for like 2 years now and can't wait ... [More] -
Kickboxing
I am a HUGE fan of kickboxing. I never get bored in this class. I have had several types of instructors and they all pretty much do the same thing. Th... [More] -
Kickboxing
I'm normally the same way about group classes at the gym (hate them!), but I did a cardio kickboxing class for a while a couple of years ago and LOVED... [More]
